HKM22 Consulting
HKM22 Consulting
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    • Home
    • About Heather
    • Services & Fees
    • My Approach
      • My Approach
      • Trauma Informed Coaching
      • Sleep, Stress & Fitness
    • The Return to Work Mentor
      • The Return to Work Mentor
    • Events
    • Questions
    • Contact Me
    • Online Store
  • Home
  • About Heather
  • Services & Fees
  • My Approach
    • My Approach
    • Trauma Informed Coaching
    • Sleep, Stress & Fitness
  • The Return to Work Mentor
    • The Return to Work Mentor
  • Events
  • Questions
  • Contact Me
  • Online Store

Movement Rehabilitation & Physiotherapy

I am dedicated to providing specialist and personalised clinical movement rehabilitation and physiotherapy to help you achieve optimal recovery from injury or illness, and enable you to enjoy life long movement that supports you to do what you love.


I take a holistic and movement based approach which might be slightly different from other experiences of therapy and treatment.

It is important in your first consultation to let me know what you are currently struggling with in terms of symptoms and movement, what would you like to be able to do better? what is important to you for your life?


We will complete a clinical examination, consider your needs and goals, and observe how you move, and then consider the options for you. 

This is likely to be a primary phase of dealing with your immediate pain and restrictions, but then a possibility to go on to a secondary rehabilitation phase to allow you to fully return to your usual activities. 


For some people Advanced Rehabilitation is the final step - to improve your movement and function in a way that will support your long term health and ability to move well, and / or to perform at your best for sport or physical work.


Please visit the "My Approach" page to find out more about how I work.


Fees for self paying clients - payment before or on the day of the appointment: 

Cash, bank transfer or debit card payment.


(N.B. I do NOT accept health insurance such as BUPA, Aviva, Axa etc. However, you may be able to use Cash plans such as WPA or Simply Health to help fund your sessions.)



Initial Consultation 

From 1st May 2026 - £75 or 45 minute consultation

(Please  mention if you have been recommended by word of mouth for an extra discount :)


Follow up sessions:

(Includes movement rehabilitation, physiotherapy manual therapy techniques and somatic trauma informed coaching as determined by your first consultation)

From 1st May 2026 

45 minutes   £75

30* minutes  £60

*may be available after your initial consultation



Advanced Functional and Movement Rehabilitation Programmes

60 minute sessions, available in pre-paid blocks of 5 sessions for £500, 

and 3 sessions for £320 (after the first 5)



Firstbeat Lifestyle Assessment - Heart Rate Variability Technology 

£300 for 3 months - includes your personal HRV wearable device, app subscription for real time reporting, and 3 x 30 mins online consultations



For enquiries from Case Managers or Solicitors for Personal Injury cases please contact me directly for fees and terms. 



Appointments can be provided at the following locations:


  • The Aura Hub, Ravenstor Road, Wirksworth, DE4 4FY 

Tuesdays 09:30am -15:30pm. Thursdays 09:30am - 16:00pm and 18:30-20:30pm


~free parking, outside the door, step free entrance and access to the room~


Includes access to full gym facilities when accompanied during rehabilitation sessions, which means we can use more space, record you walking or running on a treadmill, and show you how to use equipment if necessary, as well as refer you on to knowledgeable and experienced personal trainers once you no longer need rehabilitation:) 

   https://theaurahub.co.uk/


ALSO:

  • Online
  • The great outdoors - Peak District National Park locations by arrangement - great for walking & running rehabilitation sessions.
  • Home visits for major trauma rehabilitation (Case manager or solicitor referral required)






Request a call HERE

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